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It's the one piece of dating advice you've probably heard time and time again: "Communication is the key to a happy and heathy relationship. I would know, opening up is a constant struggle for me.

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Did you find this post helpful? Depression makes persons socially anxious so they stop talking to others. It's important to be kind to yourself when you're feeling depressed. Isolation is a common response to depression because our emotions become so consuming that we regress to an earlier developmental stage in life, one of infanthood where our cognition is egotistical in nature.

You want to listen to something unique. Although i know they mean well, it's like why bother. They havent been theough it. Anonymous June 9th, am. Your very own closed ones try to console you repeatedly. Negative thought are also possibly dominating your brain and the sunshine fades. Hello Everyone, Depression hits people to the rock bottom that they cant see anything nice and at the same time feel nice, they are so drowned in shame, self hatred, negative thoughts that they always I mean I have experienced of always having the suicidal thoughts and I am always on internet to find the reason like saying y so hard to chat to suicide and the things like why should you live even when you know you are completely waste and you don't deserve to be here on this earth because you don't have future because you just get worried to think about tomorrow what next how will I am gonna survive and it kills when your parents show high expectations from you and It makes me so fearful What next.

Anonymous October 17th, am.

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y so hard to chat I believe everyone should have the opportunity for their voice to be heard. Anonymous June 20th, am. It is an illness that takes a toll on your brain and your body, and when you lack energy, it can be difficult to talk with others. The sadness you are feeling at this point has exceeded, so your interest in social situations begins to falter.

With depression, we can only feel our own pain due to its engulfing nature and it evolves into a quasi-identity that separates from the external world. Speak to your doctor or a trained therapist if you think you have symptoms of depression.

Because when you are depressed, the only thoughts in your mind are about how you have done something wrong. Depression can cause you to lose motivation. Eventually people get tired of continuously trying so they just stop. When you have nothing left to say or, more specifically, that you have lost hope that any conversation will make you feel better. We only see and feel our own needs and emotions, like when we are hungry or need attention.

It can feel like people don't get what you are going through. So who are they to tell u what to do? Most people feel they are either being a burden to others by expressing how deeply they feel, others are scared of being rejected if they reach out, which would only make them feel worse. Because it feels like no more energy left, let alone the actual socializing, only imagining yourself to get out and socialize can be really draining.

Give patients of depression proper medications and self help guides and dont get irritated if they dont respond according to your "time deadline" that u give to them. However, in my experience, recovery is possible - I now enjoy talking with others. Nothing seems good to you when you are in gloom. I use a trauma informed, person centred approach in counselling. Depression can get to the point where you want to stop talking to others because you're struggling a lot deep inside and you're afraid to open up and so to refrain from them intervening in and making it worse or better you decide to stop y so hard to chat help or are not ready to seek help just yet and you just keep everything piled to yourself.

Why it's difficult for people to talk about mental health concerns, and how we can make it better

Because you feel unimportant, unwanted, or just useless. So we keep things to ourselves. Depression makes us feel separate from the rest of the world, like we're different or less than everyone else. Depression can be exhausting and isolating.

But no one is ur closed one according to u at that time. If things get bad enough, you feel like not talking to people is better than having to explain yourself again and again.

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I think a lot of it comes from a fear of judgment, because depression tells you you're not good enough, or that people hate you. And let things fall into place. Teamed with a lack of motivation and severe tiredness, it can make it seem like a much better option to curl up in bed and not speak to anybody, although this makes me personally feel worse in the long run.

You silence urself. I am worthless Junk Please help me. There's no positive thing to say, thus there's this constant fear to lose people around you or getting judged by so much negativity you bring in when you talk. Under those circumstances, talking to others can just feel too hard. However, this should not be the case because talking to others can ease your way out of depression.

The feeling that you r an outsider. It's okay if you're unable to keep up with tasks that seem otherwise "simple" and "easy. Depression is real for a real person, a legend really, like my pops, the world is too fake and weak for me to cope I think that the feeling of not wanting to talk to other people might come from the belief that you're bothering them or being annoying, because people y so hard to chat depression often have feelings of worthlessness.

When you feel like a burden to others and yourself.

5 communication tips to try with your partner

Depression makes you want to be by yourself all the times. As somebody who is in remission from Major Depressive Disorder, I think that it is because it is because depression is often not feeling "sad" in my opinion this is a common misconception - rather it is feeling "nothing". Also, the thought of 'you wouldn't get it' makes you just unmotivated and tired to talk.

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Honestly you feel like no one understands you so what's the point of talking if you don't want to be a burden. It feels like you just want to lock up yourself alone in a room, and it feels more comfortable and safe in that way, knowing no one can judge you there. Sometimes it is simply being so unmotivated that making the effort to reach out to someone else is just too much.

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In reality, people most likely do want to talk to you and you should always try your best to not isolate yourself, although that may be easier said than done. Top Rated Answers. Their useless words like"bukcup urself" "be strong" are too meaningless for u to comprehend.

Dont you yourself know being strong is a good thing? Yes u know that. Depression is a hard battle. Well, i gotta say And surprisingly, from someone younger than I. So we must never underestimate any human being, cause you never know where the answer will come from. Because you begin to feel like you are in a isolated and dark place. Anonymous May 31st, am.

How to talk to people when you have nothing to say

Because your mind lets you think that you are no longer worthy or important to anyone. Though it may not seem that way, just getting up in the morning, showering, eating well as well as getting dressed are "simple" tasks that someone struggling with depression may find overwhelming or debilitating. Keep a close watch on them. There's such a stigma around mental health issues that the chances are you won't have told everybody you are ill, which can lead to misunderstandings. Anonymous April 9th, am. Maintaining your social relationships is no different.

Why does depression get to the point where you want to stop talking to others?

Depression is an illness like any other and its has both physical and emotional symptoms. Because it gets to the point where nothing matters.

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And i mean "appropriate time". There's also the fear that people won't understand and might think you're attention seeking or lazy. This, paired with lack of motivation to do things in general, can cause us to push other people away even when we still need them. Anonymous April 10th, am.

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Search Questions or Ask New:. They will at the proper time.

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So, eventually you stop talking to others because that's what you think they want. Sometimes we are afraid of what others will think about us. A symptom of depression is that everything can get slower literally depressed and this affects everything from motivation to get out of bed, to loosing the will to talk and express yourself.

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